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Illustration of chefs explaining how to make gourmet meals in 15 minutes using just 3 ingredients

Home & Cleaning

December 9, 2025

Chefs explain how to make gourmet meals in 15 minutes using just 3 ingredients

Chefs reveal how to cook gourmet meals in 15 minutes with just three ingredients. Master hero-fat-contrast, quick techniques, and smart shopping for big flavour.

Illustration of a gardener spreading living compost on garden beds to build soil health and help plants thrive year-round without chemical fertilisers

Home & Cleaning

December 9, 2025

The magic ingredient your garden needs to flourish in all seasons without chemical fertilizers

Discover how living compost—’black gold’—helps UK gardens thrive year-round without chemical fertilisers, with seasonal tips, materials, and easy home methods.

Illustration of a person performing an isometric wall sit to improve heart health

Home & Cleaning

December 9, 2025

Scientists uncover the single exercise that drastically improves heart health with minimal effort

Discover the single exercise shown to slash blood pressure and boost heart health in minutes: isometric wall sits, science-backed protocols and safety tips.

Illustration of children observing the night sky through a telescope, guided by an astronomer

Home & Cleaning

December 9, 2025

Astronomers reveal why stargazing is more essential for children than you ever imagined

Astronomers reveal how stargazing boosts children’s curiosity, cognition and wellbeing, opens paths to STEM, and inspires dark‑sky stewardship.

Illustration of a lemon half placed on the top rack of a dishwasher, with sparkling silverware and a fresh, clean interior

Home & Cleaning

December 8, 2025

Cleaning pros put a lemon half in the dishwasher – silverware sparkles and the machine smells fresh for weeks

Cleaning pros swear by a lemon half in the dishwasher—sparkling silverware, fresher machine, clear steps, the science, safety caveats, and smart alternatives.

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